Sophie chats about birth plans after reading two very differing opinions about them recently. What are your thoughts about birth plans – a good or a bad thing? Does it empower you to consider your options, or create unrealistic expectations?
If you want to find a doula who will support you antenatally, help prepare a birth preferences/wishes and attend your birth then visit the Nurturing Birth Directory
Click here to watch Sophie’s video on preparing for a baby in your life and relationship