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Nurturing Birth

Doula Courses | Education | Doula

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…here to nurture, inform and empower doulas and families

07305 044482 | info@nurturingbirth.co.uk

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Dreaming of being a Doula? – Click here to find out about our upcoming workshops

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Have you ever thought about becoming a doula?

Have you been searching for the right doula course?

Nurturing Birth is here to help!

We provide Doula courses across the UK, Europe and the Middle East and online with mentoring options for new and existing doulas, as well as the international Nurturing Birth Directory to help parents find the right birth or postnatal doula.  We offer additional courses to enhance doulas’ knowledge and skills as well as a strong community and support network.

Find out more about our Doula courses

Hear what our course participants have to say

Upcoming courses

  1. Expansive Course – Zoom/online

    3 - 7 May 2021
  2. Distance Mornings 9am-1pm GMT

    22 - 26 February 2021
  3. Expansive Course – Clapham, London

    6 - 11 June 2021
  4. Distance Weekends 9.30am-1.30pm sessions

    13 - 27 March 2021
  5. Distance Mornings 9am-1pm UK

    10 - 14 May 2021

View all courses

Testimonials

I have never experienced anything like this in my life – the compassion, empowerment, love and vulnerability was unreal.  I feel I will always take what I have learned from this not just as a doula but as a friend, mother, wife and a woman!
Mara
The Nurturing Birth course has been the most illuminating and empowering course I have ever done.  Wonderfully knowledgeable course leader who shared so many new elements that added to our growing understanding of birth and the bond between mother and baby.
Anita Debney
The Nurturing Birth course has been one of the most profound experiences of my life.  Sophie holds a safe and nurturing space with grace and expert skill.  I felt I learnt a lot as the teaching was engaging and well balanced.  To have met the other women on the course has been an honour and a privilege; the experience of being in a circle of doulas is amazing, like the best mothering ever!  Thank you!
Stella Magal
The Nurturing Birth course was so powerful, life changing and affirming for me.  The space held, the facilitation, the nurture, the love present was just wonderful.  I am so thankful to Sophie for sharing her valuable extensive knowledge with us and empowering a room full of women on their doula journeys.  Thank you!
Simone Dyer
A wonderfully deep and thorough introduction to the role of the doula, taught in a welcoming and safe environment which made it possible to discuss a whole range of issues and share personal experiences.  The trainers were absolutely fantastic.  I wish I could do this course every day!
Beth Reed

As featured in…

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💫 Supporting Every Birth 💫⠀ ⠀ You may ha 💫 Supporting Every Birth 💫⠀
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You may have heard of our Supporting Every Birth workshop, which we offer to new and existing doulas, whether you have trained with Nurturing Birth, or any other training provider. The workshop is also open to all other birth workers, not only doulas. ⠀
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Facilitated by Michelle Every, this one day workshop gives the opportunity to explore, debrief and find tools to process all experiences of birth - our own and those of our clients - including outcomes of loss. ⠀
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As doulas, and indeed all birth workers, we can never stop learning - and we are the very best we can be for the families we are supporting when we have a toolkit that is full and prepared for all eventualities.⠀
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Loss can be a difficult topic to explore, but the feedback we have from anyone who joins this workshop is that it is entirely worthwhile, beneficial and enlightening. We hope you will join us 💫⠀
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Details can be found on our website or via enquiry@nurturingbirth.co.uk (do include your phone number and Michelle will give you call back to chat through the details. ⠀
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The workshop costs £80 and course dates are as follows, from 9.30-3.30pm: ⠀
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Saturday 30th Jan ⠀
Friday 26th March⠀
Saturday 15th May⠀
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#doula #doulasupport #birthworkers #doulasupportedbirth #supportingeverybirth #nurturingbirthcommunity #babyloss #babylossawareness #stillbirth #birthoutcomes
Such a beautiful image here of new a bond beginni Such a beautiful image here of new a bond  beginning and a precious moment of new life 🌟⠀

As we enter another form of lockdown - Tier 4 for much of the SE of England - the news has been an incredibly challenging for so many people, and for new parents at Christmas perhaps even more so.⠀

It is being widely reported that rates of post natal depression and anxiety have increased during the pandemic and it is no wonder, considering how isolating lockdown has felt for so many people. Coupled with the isolation that parenthood can bring and the added element of the pressures that some people feel around the festive season, this is a powerful combination.⠀

Still no one knows where COVID19 will take us next. But something we can recognise is the power of community, strength, love and support that we have seen during this pandemic.⠀

There are still many support services available online - Facebook groups, walking groups, phone lines, blogs, articles and Instagram accounts delivering expertise, information, experiences and listening ears.⠀

Post natal doulas continue to provide support in any way they can during lockdown, with COVID19 restrictions adhered to. A post natal doula can be hugely beneficial if you're feeling overwhelmed, alone or anxious with your new baby in lockdown. Head to our website for our Lockdown Doula directory if you are looking for a doula near you.⠀

Let's all reach out to the new parents we know of in our families and communities. They have birthed and are raising new life in unprecedented times, and need more support than ever before.⠀

Sending love this week and into Christmas. Whatever your Christmas looks like this year, go gently 💕⠀
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📷 @midwifexphotos⠀
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#doula #doulalove #doulalife #lockdowndoulas #postnataldoula #pnd #postnataldepression #postnatalanxiety #newparent #newmum #newborn #newbaby #covid19 #pregnantduringpandemic #fourthtrimester #lockdownbaby
It would be sensible to consider these points foll It would be sensible to consider these points following recent announcements, including our post earlier in the grid. 

Happy Friday everyone. Stay safe and to anyone in the perinatal period, we see you 🤗 💕 

Posted @withregram • @butnotmaternity New @nhsengland Maternity Guidelines: What do they mean for you?

We hugely welcome these new, clearer guidelines and urge trusts to follow them. However, they do not have to. They are guidelines, not laws. They are a great, positive step, to be celebrated and we thank every organisation involved for their hard work negotiating them, especially @birthrightsorg . 

However, The media have reported as if this guidance will solve all maternity issues. That is simply not the case and it is misleading to report it as such. Many trusts will not make changes... Some simply cannot. 

Please do not assume that you can turn up today with your partner, without checking with your hospital about their policy. Even those who will change things, it will take time to budget and plan, it will not happen immediately. 

We will keep our NHS Status list up to date as much as possible (link in bio). Please send any updates from Trusts that you see to list@butnotmaternity.org

Please also be aware that staff also need to be considered. It is not the staff you see every day who are making these decisions. They are as anxious as you are - the mental health of staff directly impacts the care you receive, so there MUST be a balance for everyone’s sake. Be kind to each other.

We look forward to sharing best practice examples in the New Year and seeing changes that are safe for all.

#butnotmaternity
Here at Nurturing Birth, our aim is to support eve Here at Nurturing Birth, our aim is to support every birth, for every woman and birthing person, and our courses explore all birth outcomes in all settings 💫⠀
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Never let it be said that doulas don't support caesarean births - this is a common misconception! Many of us will have experienced caesareans ourselves, and we will therefore have an understanding of the steps that can be taken to personalise this outcome for our clients. Whether that is a discussion around skin to skin, gentle caesareans or transparent drapes being used to catch as early a glimpse of your baby's arrival into the world as possible, a doula will explore all your questions, and signpost evidence-based information to help inform your decision making.⠀
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Stepping into the role of doula to support birthing people as they navigate the perinatal journey, is such an honour. It really is a role that keeps on giving - and those newborn cuddles are the icing on the cake! ⠀
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Are you looking to become a doula? If so our Dreaming of Being a Doula workshop will answer any questions you have about how to get started and how being a doula might work for you. We have new dates for 2021, as follows:⠀
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Saturday 9th January – 10am – 12pm⠀
Monday 1st February – 9.30 – 11.30am⠀
Sunday 7th March – 3 – 5pm⠀
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The workshop costs £30 per person, which is deductible from the cost of a course when you sign up with us 💫⠀
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For more information, head to the link in our linktree, or email enquiry@nurturingbirth.co.uk (include your phone number and one of the team will give you a call back to chat through everything)⠀
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We can't wait to hear from you!⠀

📷 from the feed of @rodrigokunstmann 
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#doula #doulacourse #howtobeadoula #whatisadoula #doulasupport #doulatraining #onlinedoulacourse #virtualdoulacourse #nurturingbirthcommunity #caesareanbirth #birthplan #birthprep
Today's news that NHS guidance being sent to hospi Today's news that NHS guidance being sent to hospital Trusts stating that pregnant and birthing people should be allowed one support person with them at ALL  pregnancy-related appointments will bring some comfort, in a year that has seen so many people experience significant parts of the perinatal journey alone.⠀
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This must be implemented as soon as possible. With COVID19 measures in place, birthing women and people can and should (not a word that doulas often use!) have their chosen support person(s) with them at all times wherever possible - and it will make all the difference to their experience of this pivotal moment in life 💫⠀
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To anyone who has experienced antenatal appointments, birth or birth-related trauma alone, we see you. Please reach out if you are feeling affected and looking for support 🤗⠀
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You can read the full article here https://buff.ly/2LCLrUx⠀
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#doula #doulachat #birthplan #covidrestrictions #maternity #covidmaternity #pregnantduringcovid #pregnantthenscrewed #firsttrmester #secondtrimester #thirdtrimester #birthprep
⭐️ Nurturing Birth Scholarship! ⭐️⠀⠀
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A little bit more about this exciting new opportunity for 2021. Please share far and wide and pass on to anyone you know who has ever expressed an interest in working in the birth world.⠀
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Over the past few months the NB team have had numerous conversations about how we can support more people to become doulas and we know that for some people the cost of doula training is prohibitive. So we want to give scholarship opportunities for those who would not otherwise be able to afford a course. ⠀⠀
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There are three scholarships available – one full and two half. The full scholarship is worth £850 and can be used on a Distance or Intensive Course, or towards the cost of the Expansive Course. The two half scholarships are worth £425 each and can be put towards any of our doula training courses 💫⠀⠀
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The scholarship programme is open until 25th January 2021. ⠀⠀
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We will announce the scholarship recipients during World Doula Week – March 2021 and the course will need to be taken within one calendar year. ⠀⠀
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Application is really easy – all you need to do is submit a personal statement which can be written or recorded (audio or video) and two personal references. ⠀⠀
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Full details are available in our #linktree⠀⠀
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Good luck with your application, we can't wait to hear from you! 💫 ⠀⠀
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#doula #doulatraining #howtobeadoula #whatisadoula #doulacourse #doulascholarship #nurturingbirthdoulas #nurturingbirthcommunity #onlinedoulacourse #doulacourse
As we approach Christmas and look forward to the N As we approach Christmas and look forward to the New Year, we're reflecting on a year of strange uncertainties and leaps of faith, and finding ourselves feeling a deep sense of comfort and gratitude for the positives that 2020 has given us 💫⠀
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This year has tested us all, to limits we didn't know we were capable of, and we will come out of 2020 with a new outlook on life, a new set of skills and a change in mindset. ⠀
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For Nurturing Birth, 2020 required a change in approach to facilitating our courses. Would we be able to provide that deep sense of connection and precious opportunities to hold space for the doulas we are bringing to the fold? Would this work via Zoom? Would our courses suffer without that in-person experience that we are known for, gathered in a home-from-home environment carefully considered by Sophie and Sam as they facilitate our courses?⠀
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So we took a leap of faith and moved our course provisions into a virtual setting.⠀
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And as it turns out, much like the leap our doulas take into training with us, our leap of faith was one that gave us wings! We have met and trained nearly 100 new doulas this year - and we thank you all for choosing to be part of the Nurturing Birth community 🤗⠀
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Your leap of faith was ours too - and we hope you are looking back on that part of 2020 with positivity and gratitude, just like we are!⠀
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Drop us a line to enquiry@nurturingbirth.co.uk if you are looking to take the leap of faith in 2021. Include a contact number in your email and one of the team will call you back in person, which is always a good way to start the connection and sense of nurture we are known for 💕⠀
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#doula #doulatraining #doulacourse #howtobeadoula #virtualdoulatraining #onlinedoulacourse #nurturingbirthcommunity⠀
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📷 from the beautiful feed of @sannewithaarfotografie
What is a Doula?⠀ ⠀ We like to revisit this qu What is a Doula?⠀
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We like to revisit this question frequently, as the role of a doula is often misunderstood, and unheard of by some.⠀⠀
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A Doula \DOO-luh\ is an experienced person who offers emotional and practical support to birthing women and people (or couple) before, during and after childbirth.” A doula believes in “mothering the parent” – enabling birthing women and people to have the most satisfying and empowered time that they can during pregnancy, birth and the early days as a new parent. This type of support also helps the whole family to relax, adapt to and enjoy the experience.⠀
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And the stats speak for themselves:⠀
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12% of doula supported births end in a c-section, compared to the national average of 25%.⠀⠀
15% of doula supported births include an epidural, compared to the national average of 62.9%⠀⠀
96.4% of doula-supported mothers initiate breastfeeding, compared to 47.2% nationally⠀⠀
26% of doula supported births take place at home, compared to 2% national average.⠀⠀
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Would you like to be a doula? Have you used a doula in the past? Perhaps you are a doula looking to further your training or experience. We would love to hear from you, whatever your story.⠀
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If you are looking to train to be a doula in 2021 and would like to find out more about our courses, drop us a line with your phone number to enquiry@nurturingbirth.co.uk and one of the team will call you to chat through your options 💫 
⠀
📷 @laurastojanov 

#doula #doulalove #doulatraining #birthworkers #onlinedoulacourse #lockdowndoulas #doulatrainingcourse #virtualdoulacourse
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Award winning Doulas

MAMA Awards 2017 - DOULA OF THE YEAR​ Winner - Sophie Brigstocke, Nurturing Birth

MAMA Awards 2017
DOULA OF THE YEAR​

Sophie Brigstocke,
Nurturing Birth

Nurturing Birth Twitter

Good perinatal mental health is crucial always, but during a pandemic it should have extra focus https://t.co/jgZGxjwkIT
- Wednesday Jul 8 - 1:12pm

A member of

Doula UK approved course | Positive birth, Supporting Families.

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Telephone: 07305 044482
Email: info@nurturingbirth.co.uk

Images by Jaha Brown

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