Nurturing Birth has been providing doula training courses in the UK and beyond since 2004, starting the journeys and supporting the development of over 3000 doulas. Since the start of 2014 Nurturing Birth has been owned and run by Sophie Brigstocke, an experienced birth and postnatal doula, who has been facilitating the doula courses for over a decade. Sophie is supported by an incredible team of doulas, mentors and professionals in the pregnancy, birth and parenting worlds.
Sophie Brigstocke
Director and Course Facilitator
Sophie is a Birth and Postnatal Doula, Breastfeeding Network Supporter, Baby Massage Teacher and Shift Method Facilitator. She was awarded “Doula of the Year” at MaMa Conference, 2017.
Sophie started working with families in 2004 first as a Baby Massage Teacher (training with Peter Walker) and Therapeutic Massage Practitioner (London College of Massage). Doula training with Nurturing Birth came in 2008 and Sophie has supported hundreds of families in the perinatal period, as well as mentoring numerous doulas over the past decade.
Infant feeding support is a passion for Sophie. She volunteers on the postnatal wards of one of London’s major hospitals where she is a member of the Unicef Feeding Group and contributor to the Maternity Voices Partnership.
More recently Sophie has trained as a Shift Method Facilitator, learning techniques to support people to release old feelings, limiting beliefs and decisions, and a Breathwork Practitioner, a practice she loves to bring to retreats and workshops. She loves to witness transformation in people – seeing people become more confident in their work and lives.
Sophie lives in London and Somerset and has two teenage children. When she isn’t thinking about all things perinatal she can usually be found walking her dog Wilf, singing, going to the theatre/cabaret, and eating dark chocolate (which she isn’t prepared to admit is an addiction)!
Danielle Fox
Mentoring Co-ordinator
Danielle has worked as a birth doula since training with Nurturing Birth in 2016. Her passion for supporting families has encouraged a passion to support other doulas on their journey. She joined the mentoring team in 2020 and hasn’t looked back. Mentoring is something she finds great happiness in, and can talk about it for hours! It’s important to Danielle that mentoring sessions become part of every Doula’s practice. She feels it is essential for reflection and growth.
Danielle is well known in her community for the pregnancy and parenthood socials she organises. She qualified as an antenatal & aquanatal teacher in 2018 and then studied infant massage. Her classes run weekly at a beautiful studio in her home town.
She lives in a small village on the coast of South Wales with her husband, two boys and family dogs. You will usually find her reading, enjoying nature, swimming, dancing or laughing. She is a real people person, compassionate and caring, with a crazy sense of humour!
Emma Ashworth
Writer and Blog Curator
Emma has been a women’s rights campaigner for nearly 30 years, and a birth activist for over 16 years. She trained as a breastfeeding counsellor after having her second baby, and, having seen how many breastfeeding journeys were impacted by birth, she trained as a Nurturing Birth doula. She now writes and commissions the Nurturing Birth blogs.
Women’s rights and human rights are at the heart of everything that Emma campaigns for, and she desperately wants pregnant women and people to know more about their rights to their own body autonomy. She wrote the AIMS flagship book – The AIMS Guide to Your Rights in Pregnancy and Birth (link below), and offers courses to birth workers on birth rights and consent. She continues to be an active volunteer and trustee with AIMS (link below), and is one of their website birth information page writers.
As well as writing for AIMS and Nurturing Birth, Emma researches and writes articles for a number of birth and breastfeeding related organisations, ensuring that pregnant women and people have access to evidence based information on a wide variety of topics.
Emma lives in a small village on the south coast of Spain with her husband and three children, mostly because she loves the sun and dislikes British winters!
Sam Sheppard
Doula Course Facilitator
Sam lives in Essex and has been a doula since 2008, when she trained with Nurturing Birth!
Since then she’s gone on to mentor new doulas, become an infant massage teacher, train as a KG Hypnobirthing Instructor and take numerous other workshops that have sparked her interest. For a few years she hosted a local group for new parents to connect. Her love of women and people that birth have meant that doula work is always at the core of what she does.
Sam became involved with Mindful Doulas and was grateful to take the business on herself but swiftly realised the need for a team around her so was delighted to be asked to join the Nurturing Birth family at the end of 2019.
Supporting those that feel drawn to support, and in turn be supported themselves, to find community and a ‘village’ is at the heart of what she is driven to do. She is a keen advocate of mental health and wellbeing. Sam is unapologetically known as The Unapologetic Doula – she is passionate about people being true to themselves and hopes people will embrace all that they are.
With two teenagers, a husband, cat and dog to juggle along with doula life Sam’s all for looking out for her own wellbeing, so as downtime you’ll either find her by the beach, baking, listening to music or riding her motorbike … and getting a little addicted to tattoos!
