By Lyndsey Hookway
March 19th is International Sleep Day, in honour of which Nurturing Birth is sharing this wonderful blog about baby sleep to all you expectant parents out there!

I’ve had a lot of clients lately who I helped with their first child, and have recently emailed me with the happy news that they’re expecting again – every single one of them has asked about sleep tips for expectant parents. They are so wise! The best way to deal with sleep is proactively. This is not a post about early scheduling, strict sleep training or controlled crying by the way! If you’ve been following me for a while you’ll know that’s not what I’m about. Here are my favourite proactive sleep tips. Oh, and congratulations!
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