This article, written by Sophie Brigstocke, first appeared in the Journal of Holistic Healthcare, Summer 2017 How many lightbulb moments can you remember in your life? Those moments when suddenly everything slots in to place, those jigsaw pieces re-arrange themselves and you see the whole picture for the first time. I see the same “eureka” moment happening…
birth
An Interview with Bridget Supple, Microbiome Teacher
Florence chats to Bridget Supple, Antenatal Teacher and news editor of the International Journal of Birth and Parent Education about her interest in the Microbiome. Bridget shares how that has developed into providing online courses for parents and birth professionals about the microbiome and how to best prepare for the optimum bacterial start for babies….
An interview with Alex Heath, Hypnotherapist and Traumatic Birth Recovery specialist
Sophie talks to hypnotherapist, doula and Traumatic Birth Recovery specialist Alex Heath about her work with families recovering from difficult pregnancy, birth or postnatal experiences. She shares her experience, thoughts about how to best prepare for birth and how the 3-step Rewind Technique can be utilised simply and quickly to reduce the emotional effects of…